Which Is Better Gua Sha Or Roller?

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Is face roller better or gua sha?

Facial rollers, like the common jade or rose quartz rollers, are pretty straightforward and simple. They are generally a more soothing treatment, and helps quickly stimulate blood flow and drain puffiness. Gua sha, on the other hand, works a lot deeper and can be much more powerful when used correctly.

Can gua sha reduce cellulite?

While gua sha is used mostly for pain, especially chronic pain, it can also be used to get rid of cellulite. In fact, gua sha massages can improve micro-circulation in a healthy individual by up to 400%, which is one of the reasons why it is so good at reducing the look of cellulite.

Can I use both gua sha and roller?

Many people, myself included, use the side of the gua sha stone. But instead, the proper way to use it is to hold the stone so that about one third of the stone is flat on your face. Then, using the same method as the jade roller, gently scrape the flat side of the gua sha stone upwards and across your face.

Gua sha stones are a tool used to relieve tension, sculpt skin, and increase circulation. They are traditionally made of jade or quartz, but plastic options are also available.

Is face roller better or gua sha? Facial rollers, like the common jade or rose quartz rollers, are pretty straightforward and simple. They are generally a more soothing treatment, and helps quickly stimulate blood flow and drain puffiness. Gua sha, on the other hand, works a lot deeper and can be much more powerful when…

Is face roller better or gua sha? Facial rollers, like the common jade or rose quartz rollers, are pretty straightforward and simple. They are generally a more soothing treatment, and helps quickly stimulate blood flow and drain puffiness. Gua sha, on the other hand, works a lot deeper and can be much more powerful when…

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